Gluten Free Dining in Italy

by Mario 09-Feb 2010

Il Pallaio in Florence offers simple Gluten Free Italian meals and pizzas 

Not a week goes by that a Parker Villas guest seeks our assistance with specific dietary requirements while vacationing in Italy. This week's focus is on enjoying Italy on a Gluten Free diet. The first and easiest thing to do is copy and paste the following message on a card and show it to the waiter if you are not sure what they serve:

Gentile Ristoratore,
Sono affetto da CELIACHIA (intolleranza al glutine). Devo fare una dieta assolutamente priva di glutine. Qualsiasi cibo contenente farina di grano, orzo segale e avena puo causarmi gravi malori. Se non e sicuro, la prego di dirmelo. Posso mangiare cibi contenenti di carne, pesce, granturco, riso, patate, verdura, frutta, uova, formaggio e latte purche non siano preparate con aggiunta di farina, pane grattugiato, o salsa legata con farina o pastella fatta con farina.
Grazie
 

The above message reads: Dear Restaurateur, I am affected by Celiac disease (gluten intolerance). My diet must be completely free of gluten. Any food containing wheat flour, barley rye and oats can cause me serious illness. If you are not sure, please tell me. I can eat foods containing meat, fish, corn, rice, potatoes, vegetables, fruits, eggs, cheese and milk as long as they are not prepared with the addition of flour, breadcrumbs or sauce linked to flour or batter made with flour. Thank you

The second thing to do is to visit Italy's comprehensive guide to gluten free restaurants nationwide. The site is in Italian but here are the essentials:

1. Click the region you will be visiting on the left hand side of the home page. (for Rome click Lazio, for Florence click Tuscany)

2. The next page is sorted by provinces within that region. Scroll down to the cities of your choice. Next to city names are code letters: H for hotel, R for restaurant, P for pizzeria, Tr for trattoria. Next to the code is the name of the establishment. Click on each establishment name for addresses, web sites and even maps in some cases.

Buon appetito!

Driving In Italy part 4 — Autostrade Rest Areas

by Mario 03-Feb 2010

The Autogrill and Ciao chain of highway rest stops started in Italy in 1946 and has spread to 43 countries around the world from Singapore to the United States. They are now found in airports, train stations, museums and major city centers. This global enterprise is owned by Bennetton. Bennetton is also a major stakeholder in Italy’s privatized highway system.  

If you are hungry for a cooked meal follow signs bearing a knife and spoon symbol. The best time to dine at one is around 1 pm and 8 pm. You will know the best ones by the number of big rigs that stop there. Everything is served cafeteria style, making it easy to load up on just the items you like. You can pay at the register by credit card. If the cashier says: caffè and you agree, you will be charged for an espresso that you may retrieve at the bar area on your way out by simply showing your receipt.

The beauty of the Autogrill is that they stay open late 7-days a week (some are open 24 hours) and that there's always another Autogrill a few miles away on the Autostrada. There are a number of smaller chains along Italy’s Autostrade bearing different names. Quality and selection may vary but the concept is the same. A main function of these roadside oases for travelers is providing a clean rest room. Don’t be surprised to see an attendant sitting at a desk with a small gratuity plate as you enter the lavatory. Leave a few cents if you can, as it is this person’s responsibility to keep the bathrooms clean and stocked.

Look for coffee cup signs on the highway if you just need a jolt of espresso, a bathroom, fuel, beverages, snacks or sandwiches. To scout locations along your route visit this Autogrill site before you travel. Click on the map locations and then click on each yellow icon to learn more about each rest area along your projected route. Just remember that at the bar, you must pay the cashier first. Give the receipt to counterperson to retrieve your order. The little plate on the bar serves a similar purpose to the one in the lavatory, so leave a few cents here as well.

Verona For a Day

by Admin 27-Jan 2010

 

Q. We will be in Verona for only 24 hours. What are your recommendations of things not to miss and good places to eat. 

Thanking you in Advance, 

Dan P.

A. Obviously you must visit the Arena di Verona. Next is the Roman theatre across the river from the downtown area. It also has an archaeological museum inside. Torre dei Lamberti, the former town hall is a 12th century tower that can be climbed for a fantastic view of the city. From a courtyard behind the tower, there is an entrance to a museum with the remains of a Roman era home complete with a rich mosaic floor. This archaeological site was discovered 20 years ago while building a new garage. The garage never happened.

Restaurant — La Taverna di Via Stella, classic osteria – on Via Stella 5/c which is a street connecting the main Piazza Bra with via Cappello — where Giuletta’s (Juliet of Romeo and Juliet) house is located. It’s basically right around the corner from Giulietta's home. Closed Monday afternoon and Wednesdays. Call ahead for a reservation: 045 8008008

 

Easy Guide to Supermarket Shopping in Italy Part2

by Mario 14-Jan 2010

Fruits and Veggies — Produce sections offer a vast variety at low prices. The trick is knowing that you need to bag, weigh and tag the items yourself. Picture coded electronic scales are located in the produce area. Press the image on the scale that matches your selection and simply affix the sticker that pops out on the bag.

Deli Counter — The cold cuts, cheeses and other delicacies defy description. Start by taking a number and closely watching the monitor so as not to get skipped over if you are not familiar with every Italian number from 1 to 100. When it does come up you may want to say eccomi (here I am) to get the person's attention. Cold cuts are sliced wafer thin and individually placed on waxed paper sheets so they don’t stick to each other. Italians use the metric system so the word to learn is Etto, which means a tenth of a kilo. A kilo is 2.2 pounds. Un etto is just shy of a quarter of a pound. To get closer to half a pound ask for due etti. If it's an abundant pound you want, just say mezzo kilo (half a kilo). When asking for a wedge of cheese, say una fetta di... taleggio, fontina, gorgonzola or point at whatever you can’t pronounce and say quello. Typically, the person will demonstrate the size of the wedge they are planning to cut. By nodding yes or by spreading or closing your thumb and forefinger you can signify the amount.

Prosciutto — The word literally means ham. In the US, we use this word to denote the cured version. If you want to order this type of ham in Italy, then ask for crudo. If you want it less salty say: dolce or sweet. Otherwise, simply point and say: quello (that one). There are dozens of varieties including nostrano which is the local version of whatever is being sold. Lovers of boiled ham should ask for cotto. Indicate the one you like or say quello in offerta which means: give me the one that is on sale.

Olives & Appetizers — Point at the item and ask for un vasetto meaning small container. The counterperson will show you a plastic container. Indicate again with your fingers or hands if you want it larger or smaller.

E poi? — This question means: what else? When you are done say basta cosi, grazie (that’s enough, thanks). The person will usually wrap all of your items into one package and affix the label.

Dairy Section — Sliced cheese only exists in prepackaged versions in the dairy chest. You can also find pre-packaged cold cuts here but the deli stuff tastes better. Let’s not kid each other, all of the prepackaged items at the dairy counter taste 100 times better than anything bought outside of Italy. Fresh milk called latte fresco is at dairy chest; however, most Italians drink UHT (ultra heat treated) milk which only requires refrigeration once opened. You can find it in the aisles. Latte Scremato is skimmed milk, Latte Parzialmente Scremato is low fat milk, Latte Intero is whole milk and Panna is heavy whipping cream.

Water — Italians drink plenty of acqua minerale (mineral water) often sold in six- or 12-packs. Look for the word Naturale if you want still water or the word Frizzante if you want it sparkling.

Bread — If you want sliced bread for toasting, the supermarket is where to find it. Some supermarkets have great bakeries. The aroma and number of people lining up to buy loaves and pastries are good indicators as to whether you should pick some up here or move on to a proper bakery. Un kilo di pane is just over two pounds. Mezzo kilo is closer to a pound.

Butter — Those who speak Spanish should not be afraid to buy some burro. It means butter in Italian and there is no connection to donkeys.

Basta cosi, grazie!  

 

Easy Guide to Supermarket Shopping in Italy Part1

by Mario 14-Jan 2010

Wherever I travel, visiting the local supermarket is among the first order of business. Supermarkets are a measure of a population’s culinary sophistication revealing the level of cuisine diners may expect when eating out. When it comes to food, Italy is at the pinnacle worldwide and so are its markets. Foreign shoppers marvel at the variety, freshness and very low prices found in Italy’s supermarkets. In future segments, I delve into the nuances of outdoor markets, bakers, butchers and specialty food shops. Can you tell this is one of my favorite topics?

Supermercato — The major supermarket chains are: Coop, pronounced more like cop, Conad, CRAI, Esselunga, Pam, Standa, Carrefour and Auchan. A supermarket may be part of a shopping center known as a Centro Commerciale.

Hours — Italian supermarkets open most days from morning until evening or 8 pm. Many are open on Sundays even if only until noon. If you happen to find a market closed on Sunday, it’s very likely that the market in the next town over is open.

Variety — The word iper in front of the name denotes huge, such as IperCoop, and in these colossi, you may find anything ranging from electric fans to lawn mowers. Passable wine and spirits are commonly sold in markets but do not expect to find prized vintages here. Serious wine lovers need to find an enoteca (wine shop) for the best variety or trek to their winery of choice.

The Cart (carrello)  An adventure to the Italian supermercato begins in the parking lot. Shopping carts are chained together so they don’t mysteriously wander off to Germany or ding parked cars. To unlock one, place a 1 Euro coin in the slot of the mechanism located on the handlebar of the cart. Push the coin in until it releases the chain latch attached to the other carts. When you return the cart, push the prong at the end of the short chain into the next cart in line, and your coin will automatically pop out. If you are fortunate someone may approach you with a coin in hand as you are loading up your car. This is not because they sense you are a tourist and are taking pity on you. They simply wish to exchange your cart for a coin. This unspoken reciprocity saves both parties a trip to the shopping cart chain gang.

Checkout — Bring your own bags or you must purchase them at the register. Plain plastic bags may cost up to 50¢ each and you must estimate how many you will need as your cashier begins. There are no baggers. Shoppers bag their own groceries, and it’s best to start immediately and move very quickly to avoid infuriating those in line behind you. Paying by credit card is the norm, yet cash is always welcome. If the checkout person offers you some bonus stamps for the store’s frequent shopping promo, just pass them to the person behind you in an effort to partially quell their annoyance at your dreadfully slow bagging technique. 

The Fascinating Faces of Italian Wine

by Mario 14-Jan 2010

The next time you go to Piedmont (Piemonte) take a look at the average Piemontese winemaker. Chances are he is tall, muscular and somewhat tight-lipped. Now look at his wine. The wines of Piedmont, such as Barolo, Italy’s king of wines are big in stature, powerful and unapproachable — that is until you uncork them and let them breathe for quite a while. Typically, the Piemontesi show the same characteristics until given time to get to know you. Like their wine, once they open up you will have an unforgettable friend for life.

Tuscany is a bit different. Tuscans are the marketeers of Italy. For instance, everyone raves about Tuscan olive oil; however most of what is “packed in Lucca” originates in Puglia, Abruzzo and a host of other places. The Tuscans are salesmen. They are handsome and charming. Now look at Chianti, Tuscany’s most popular wine. It is a happy, engaging and popular beverage. However, a typical Chianti may have as many as six or seven different varietals in each bottle. No one ever knows what’s truly in the bottle except the vintner. The same may be said for those alert and engaging Tuscan eyes — while smitten, you may never fully understand what’s behind them either.

Sicilian wines, like their makers are small in stature and nowhere near as popular as their neighbors to the north, yet, when you taste a Sicilian Marsala it is sweet and fiery, just like the people. Sicilians are filled with passion and their eyes openly reveal the intensity that burns within. A good Marsala burns going down and makes you glow from within.

Luigi Minnucci (center) presenting wine tasting awards

The credit for these interesting observations go to Luigi Minnucci, a world class sommelier and very dear friend who passed away last year in his native Abruzzo. Help me honor Luigi by adding more popular wines and the resemblance of their makers to this list.

 

Padova: The miracle of the Bassett Hounds — Part 2

by Mario 11-Jan 2010

The meal was indescribably delicious, the service was impeccable, the wines were sublimely matched. The soft elegant setting adorned with fresh flowers and classical music was one where we could have stayed forever. Stefania, the attractive and attentive owner of Ristorante Belle Parti was floored when I told her how we found her. “Do you know who the woman with the basset hounds is?” “Not a clue” I replied. Rabarama is Italy’s most famous living artist. Her sculptures and paintings sell for as much as $400,000. It was she who sent you here”. I promised Stefania that I would tell all our friends and readers how I came to experience some of the best Italian food ever in one of my favorite cities to boot. 

Later that evening when we joined the rest of our gang, I shared the day’s events with my friend Stephanie Oswald, CNN Travel reporter and the editor of Travel Girl Magazine. The next day Steph led her own small group to Saint Anthony’s and for lunch at Belle Parti. It turned out to be the highlight of everyone's Italy trip. It would be wonderfully self serving if I could tell you that Parker Villas has villas and apartments in Padova. Not yet. You will have to get there without my direct intercession for now. However, if you stop by Saint Anthony’s, something wonderful may happen to you as well.

Padova: The miracle of the Bassett Hounds — Part 1

by Mario 10-Jan 2010

Every time I set foot in Padova - Padua in English - something truly wonderful happens, and it always begins with a visit to Saint Anthony's Basilica. St. Anthony is a miracle maker and champion of lost causes. I can attest to the former and often think I’m the latter. Throughout the years I've visited the basilica with family, devout Jews, protestants, agnostics and the occasional atheist. The result is always the same. Everyone is somehow transformed. There is a palpable force there that transcends religion and touches everyone.

After guiding my companions through the rite of touching Anthony’s “warm” marble tomb, obtaining a blessing from a friar in a tiny alcove halfway up the right hand side (a friar is always there) and depositing a petitioner’s candle in the altar bin for use during services, we stepped out into the pleasant November sun and strolled a few blocks into the pedestrian heart of this ancient university town. Shops, cafes, artisan studios, lots of Italians and countless students populate narrow lanes that open into gorgeous piazzas. By 1 pm, we were famished and craving a special kind of lunch, one where service, food and ambiance ruled, and then it happened...

The day before, I had spotted two stout basset hounds while sipping thick, creamy delicious hot chocolate at Caffe Pedrocchi and now, they were shuffling by once again. I beckoned my companions to wait and ran after these somewhat obvious denizens of Padova and their master. My question was simple: “Hello. I’m sorry to disturb you. I’m an American here with friends. I noticed your hounds yesterday and figured you might be a local. I was hoping you could suggest a restaurant filled with wonderful food and ambiance?” At the other end of the leash, beneath a wide brimmed hat stood a classic Italian beauty draped in a plaid mantle and partially hidden behind sunglasses larger than espresso saucers. She regarded me for a second and in a soft, velvet tone asked: “Do you really seek excellent food and a perfect atmosphere?” “Yes” I pleaded. She gave me explicit instructions on fulfilling our quest. Her final words were: “You will know you are there by the young blond woman that greets you, I’m sure it will be to your liking.”


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About this blog

Hi, my name is Mario Scalzi and it is time for me to give something back to Italy for all the wonder and joy it has brought me over a lifetime.  more....

 

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